How I Customise Treatments for Each Client

I always start with a chat about how you're feeling, what's going on in your body, and what you want from the session. Some people want deep, targeted work while others need a generalised nurturing massage. I always do my best to help everyone feel grounded and safe to let go, breathe and heal.

Once I understand your goals, I tailor the treatment using a combination of techniques. That might include remedial massage, myofascial release, relaxation strokes, or lymphatic drainage. I adjust pressure and focus areas depending on what your body needs that day — because it can change.

I also take into account your lifestyle. Are you on your feet all day? Working at a desk? Training hard? Recovering from surgery or birth? I keep all of that in mind when planning how to approach your treatment.

Some clients love having the same routine each visit. Others like me to try different techniques each time. Either way, I listen to your body.

You’re not just another booking in my calendar — I treat every client with care, attention, and intention. That’s what makes massage effective — and personal.